Master Your Appetite Logo New Solo Program    

Not much for groups?

Want to work at your own pace?

Have a schedule that doesn't mesh with others?

 

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Get Anne Katherine's quick program and work on your own.      

Using downloadable audios that you can plug into your ipod or mp3 player, you can take Anne with you as you make your rounds. Download your assignments and tools. Print them out on your own computer, and use them when it fits your schedule.

Each week for 4 weeks, you get a new audio and a new steps to take:

  • Learn how to notice yourself so that you can diagnose your own out-of-whack appetite chemicals
  • Find out if 2 strong appetite chemicals are making you eat
  • Fix 2 chemicals that will help you stop eating
  • Put one of the worst appetite offenders to sleep.
You can do the program in 5 weeks, but you can take longer if you want to. At the end of your program, you will have options of continuing to the next phase of appetite switch repair or of joining a support group.		      
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Sign up Now to get the Discounted rate of $99. (Usual rate is $175.)

The Solo program will begin on September 21. Sign up and relax for the rest of the summer, knowing that you will be taking care of yourself when summer is over.

 

Special Discount
for June Book Buyers Only

 
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*Warning: This program is not for anorexics or anyone who is below their normal recommended weight.      
 You might want to have some lab tests before you start so you can see the difference after a month on the program, including hemoglobin a1c, chloresterol, blood pressure, and fasting blood sugar. (If you do have lab tests before you start your MYA program and after you finish (if you continue through the other phases of the program), Anne will give you a rebate of $10 for sending copies of the before and after tests to her.