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Welcome! You've just granted yourself the power of choice.
It's about having a choice. When your chemicals are forcing you to eat, you have no choice about it. They are much more powerful than anyone's will power or determination. These chemicals override your options, just as you are forced to take a breath even if you are trapped at a traffic light behnd a bus belching diesal exhaust.

Where you can have a choice is by influencing the chemicals themselves, building some up and making others wane. But until you know which chemicals have your appetite switch stuck in the on position, any changes will be a shot in the dark. That's why we start with research. So that you'll have a profile of the chemicals that are controlling your appetite switch.

Assignment 1--Take a moment to focus on what you want from this adventure. What choices do you want? What are your goals? What has runaway appetite prevented you from pursuing? When your appetite switch is turned off, what will you do with your extra time and energy? What will it mean to you to have as much support as you want?

Go Here First: Assignment 1

Can't wait to start your Master Your Appetite program?

Your body is not the same as anyone else's. Of the 12 appetite chemicals that can get out of balance, your body may have only a certain combination that aren't working correctly. For this reason, the first thing we do to turn off your appetite switch is to find out what brain chemicals are keeping it on.

Some chemicals are easy to change. Others are hard. We'll look at the easy chemicals first, then when yo approach the more challenging brain chemicals, you'll have the easy ones working for you. This is the number one mistake most treatment programs make--going for the hardest goals first--which makes eating changes much harder than they have to be.

You have a choice right now. You can wait til your group starts to begin researching your body chemicals, or you can start gathering baseline data right now..

I want to get started now.