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Have you had enough of empty compliance? How many
times have you told the same patient to lose weight?
How many times has she lost weight and kept it off?
Most doctors recommend the same old thing--a diet,
even though diets are notorious for a high failure rate--95%.
Unwittingly, they are adding to the problem. Each
failed diet causes her to lose more self-esteem, and to lose more respect
from her family. Eventually, most patients give up and even if they
make a promise to you, they'll stop by a drive-through on the way home
and be eating as usual by tomorrow.
Why? Because her brain is more powerful than you
are, and if that brain has appetite chemicals driving her eating, nothing
you say will make a difference.
Changing her eating requires intelligent step-by-step
intervention. Appetite chemicals have to be turned off in a certain
order. When these appetite chemicals turn off (and her satiety chemicals
get turned on), she will eat less. When enough appetite switch chemicals
are fixed, she will lose weight.
Find out about the appetite switch and be a hero.
Get her started on a road that will actually work.
With Your Appetite
Switch, she'll have a personalized
plan that will always work for her whenever she wants to use it.
Your
Appetite Switch is not a diet.
It's a fix-your-brain process.
When
she fixes her brain, she'll have:
- More energy
to focus on getting healthier in other ways
- More
resources for therapy
- More options
- More
time
- Clearer thinking.
Your
work with her will be much more satisfying. She'll be more present,
more capable of exploration, more aware of what's going on with her.
My
clients who were stuck for years could move forward at a surprising
pace when they fixed their appetite switch.
What
people have said about Anne's Programs
"Weight
started falling off me and I wasn't even trying."
Amazed
Master Your Appetite Member
My
cholesterol dropped 50 points."
Healthier
Master Your Appetite Member
"As
one who has fought weight-gain and resorted to varoius diets
during my lifetime, I am thrilled to find the potential for a
new path, increased understanding of my personal physiology and
renewed hope for a better and more pleasurable life."
Thrilled
Master Your Appetite Member
"I
especially liked the charts and graphs that helped me analyse
what I was eating and how it affected me and your warm approach
in teaching. I was encouraged by analysis of our charts and graphs."
Satisfied
Client
"Highly
knowledgable. I liked the way you explained information."
Satisfied
Client
"It
was a month before my 33rd birthday, and I was so unhappy.
"After
just one session with Anne, my husband noticed a big difference
in me. I radiated inner peace.
"So
I signed up for the program. I mainly did it because of the life
skills she offered; I felt vulnerable. I was overly sensitive at
all times. I wanted to overcome my depression. I didn't think I
have an addiction problem.
During
the program, I didn't fully appreciate what changes are actually
happening to me. I have since completed the program, and looking
back, I got more than I have ever dreamt.
-
My
biggest discovery was I learned that I used sugar to soothe
myself, whenever I have any "negative" feelings.
-
MY
biggest satisfaction was that I learned skills to notice
my anxiety and depression and how to end it.
- I
learned that no one knows my body better than myself, and my
body is talking to me through feelings.
- I
established a group of support that is invaluable to my mental
health--no one knows me more than my support group and I truly
feel heard and belonged.
- the
free workshops that anne offers is so educational. It helps
me make leaps in my road to recovery.
The
benefits I received from the program:
- I
gave birth to a healthy baby boy (and I was able to control
my gestational diabetes with diet only)
- I
am doing so well in identifying my feelings and notice when
my urge to caretake pushes me to get a sugar high, and then
I address these feelings productively."
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FAQ
- Why isn't
the surgery a more effective option?
- Because
it does nothing to impact the food addiction.
- The same
chemicals that drive eating now will still be there. The brain
doesn't like to tear down connections. It likes to build. It's
not possible to rip out the brain connections in the nucleus
accumbens that promote the addiction.
- What can
be done is to create new recovery-oriented connections. Over
time, these get strong enough to be the preferred path.
- Post-surgical
women
come to me distraught and disappointed. They thought the surgery
would bring them peace, but they are still obsessed with food
and still seeking comfort. Alcoholism has increased with this
population.
- How long
will it take for her appetite switch to turn off?
- If
she starts today, she will see a change in her appetite
in three weeks.
- How long
does the program take?
- What about
HCG?
HCG is
an effective hormone for weight loss. The problem is that
Pounds and Inches was written before peptide research
discovered a powerful appetite chemical, NPY, that is activated
by skipping
meals. Although the HCG plan burns fat, it also creates
a steady increase of NPY which will grab your patient as
soon
as she leaves the diet. The solution is below.
She'll
also still be addicted to food, and once the high of weight
loss dissipates, she'll slowly start seeking those comfort
chemicals again.
The book, Lick
It!, describes how to rearrange food to prevent
NPY buildup. Her allowed foods can be re-arranged
that same way to prevent a post-diet rebound.
She will
also, on the HCG diet, be abstinent. Capitalize on this by
recommending she join a recovery program. These are free
and listed in either book. Then she'll have support for staying
abstinent after the diet.
- She eats
to feel better and to soothe herself.
- Of
course the Appetite Switch program deals with that too.
- We
eat for lots of different reasons, but all of the reasons
involve brain chemicals.
- This
is a complex problem, with many more pieces than what's involved
with alcoholism or dieting.
- A
lasting solution has to pay attention to each of the pieces
that cause the problem. This is included in the program.
I
have a really good diet for her. What's wrong with that?
- The best diet in the world is useless
if she can't follow it.
- Those brain chemicals have to be fixed,
and then she can follow a diet, as long as it doesn't
mess up her brain chemicals.
- The
following book describes how to tweak
diets according to which of her brain chemicals are involved.
- This is
a more technical book, with the brain chemistry science spelled
out.

Get
this book
- About
Diets
Diets have
caused a lot of harm, and the greatest harm is to her self esteem.
- Some
diets will never work because they increase appetite
chemicals.
- Many
diets set a person up to fail, because they make too severe
changes too fast.
- Most
diets attend to just one aspect of the problem.
- Any
diet will fail if it works against fixing her appetite switch.
Your
Appetite Switch is not a diet. It's a fix-your-brain process.
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